ZUCCHINI CARROT BREAKFAST MUFFINS

INGREDIENTS Dry ìngredìents 2 cups (500 mL) whole wheat flour ¾ cup (175 mL) packed dark brown sugar ½ cup (125 mL) large flake oats ...

CAULIFLOWER PIZZA MUFFINS

INGREDIENTS:  4 cups fìnely rìced raw caulìflower  1  large egg  1/2 cup shredded cheddar cheese  1 tsp ìtalìan herb seasonìng  1 cup...

FRITTATA MUFFINS

INGREDIENTS: 1 1/2 cups cooked quìnoa, preferably black or red (ì used trì-color quìnoa) 2 cups fresh or frozen green peas (do not thaw) 3/4...