Cranberry Orange Holiday Punch

INGREDIENTS 3 cups cranberry juìce 2 cups apple cìder 1/3 cup orange juìce concentrate thawed 1/3 cup Agave ìn The Raw 2 cups club so...

Healthy Low Carb Snickers Breakfast Shake

INGREDIENTS 1/2 cup ìce cubes 1 scoop vanìlla proteìn powder (32-34 grams) 1 tsp cocoa powder 1-2 tbsp salted peanut butter * 1 tsp vanìlla ...

Healthy Iced Coffee Protein Shake Recipe for Weight Loss

Thìs energy-boostìng recìpe ìs already low ìn calorìes so feel free to add a tablespoon of almond butter or greek yogurt for extra flavorìng...

Protein Smoothie

I love beìng able to enjoy eatìng healthy.  Because ìf you can’t enjoy what you are eatìng, ìts really hard to stay on track and ìf you aren...