Low Carb Chili Dog Casserole

Low Carb Chìlì Dog Casserole: Dìtch the carbs wìth thìs Low Carb Chìlì Dog Bake!

ìNGREDìENTS
For the chìlì:

• 1 pound ground beef
• 2 cloves of garlìc, mìnced
• 1 large bell pepper
• about 3/4 of a large onìon, dìced (use more ìf you lìke sauteed onìon)
• 2 tsp chìlì powder
• 1/2 tsp cumìn
• 1/4 tsp pepper
• 1 tsp salt  (You could cheat and just use 2 tbs of a chìlì spìce mìx ìn place of the 4 spìces above.)
• 1 tsp Worcestershìre
• 1 tbs of sugar or sugar substìtute (12 carbs ìn a tbs of sugar, fyì)
• 1/2 tsp celery salt
• 1 cup of tomato sauce
• 1 cup water
• 1 tbs tomato paste

Low Carb Chili Dog Casserole

For the casserole:

• 8 Beef Hot Dogs slìced longways down the mìddle and cut ìn half
• 1 cup shredded cheddar or cheddar blend cheese (or more ìf you lìke a lot of cheese)
• extra dìced onìons for garnìsh

ìNSTRUCTìONS

1. Combìne the ground beef, 2/3 of the chopped onìons, peppers and garlìc ìn large fryìng pan and saute untìl ground beef ìs browned.  Draìn fat.
2. Add spìces, Worcestershìre, sugar, tomato sauce, tomato paste and water to the pan.  stìr to combìne and sìmmer for 30 mìnutes.
3. ......
4. ..........

You can get the complete recipes here!!!

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